In today’s world, we are constantly overwhelmed by the sheer number of tasks we are expected to complete on a daily basis. But whether you realize it or not, this relentless hustle causes you to ignore your nutritional needs, which eventually leads to chronic fatigue and burnout.
This is because when you don’t get enough nourishment, your body slowly starts shutting down its functions. As a result, you feel low in spirit and become a watered-down version of your former self.
But all is not lost. Investing in quality health supplements can amp up your health effortlessly and help you get back your vigor and energy.
In this article, we review YourBiology SuperGreens, a super greens powder supplement designed to provide full-spectrum nutrition and elevate your wellness routine.
What is SuperGreens?
- SuperGreens is a greens powder supplement that helps improve your digestion, increase energy levels, restore mental clarity, strengthen immunity, and improve skin health.
- It is packed with essential vitamins, minerals, amino acids, antioxidants, polyphenols, fatty acids, and probiotic ingredients that are required for the optimal functioning of the body.
- It has a refreshing mint taste and is completely natural and vegan-friendly.
- Moreover, the product is made in the UK in GMP-certified facilities.
Click to learn more about YourBiology’s Supergreens and how it helps promote good vibes in your mind, body, and soul.
How Does It Work?
This YourBiology Supplement helps improve your well-being in the following ways:
- Provides Adequate Nutrition
SuperGreens contains several macro and micronutrients that are essential for good health. These nutrients fuel your body, improve metabolism, and promote tissue growth, among various other functions.
Additionally, it contains various antioxidants that scavenge free radicals in the body. This helps prevent oxidative stress-related chronic diseases, such as diabetes, cancer, and cardiovascular diseases.
- Improves Gut Health
Your gut is central to your well-being and affects every aspect of your health. SuperGreens contains probiotics, which are friendly microbes (a.k.a., beneficial bacteria) that help support gut health by fighting off bad bacteria in the gut and improving the composition of your gut flora.
It also contains prebiotics, which are insoluble fibers that provide nourishment to good gut bacteria in the gut and help stimulate their growth for good gut health.
Additionally, it contains soluble fibers, which mix with water in the intestine and turn it into a gel-like substance during digestion. This slows down gastric emptying and keeps you satiated after your meals.
- Helps Eliminate Toxins
Although detoxification involves the lungs, digestive tract, and skin, most of the toxins are eliminated by the liver and the kidney. YourBiology SuperGreens contains several bioactive compounds that help optimize liver and kidney function. This rids your body of toxins and allows your system to function correctly.
Ingredients
#1. Barley Grass Powder
Barley grass is prepared from the shoots of barley plants and contains many essential nutrients and polyphenols.
- It is naturally gluten-free and helps with digestion and liver detoxification.
- It helps boost your immune system, prevents fatigue, and keeps your mind sharp.
- Additionally, it is known to promote weight loss and help support heart health.
A clinical trial was conducted on 36 diabetic patients to study the effect of barley leaf extract and vitamins on free radical damage and LDL oxidation. The volunteers were either given 15g of barley leaf extract (BL), 200mg of vitamin E, and 200mg of vitamin C (CE), or barley leaf extract and CE (BL + CE) daily for 4 weeks.
By the end of the study, it was found that barley leaf extract helped prevent LDL oxidation and scavenge free radicals. It was further inferred that the addition of vitamins E and C could help enhance the antioxidant activity of the barley leaf extract manifolds [1].
#2. Chlorella
- Chlorella is a freshwater algae that is known to improve lipid profile, reduce blood pressure, and eliminate toxins by binding to heavy metals in the body.
- It also helps boost immune health, regulates blood sugar levels, improves aerobic endurance, and helps manage respiratory diseases.
A randomized, placebo-controlled clinical trial was conducted on 15 men to study the effect of chlorella on immunity. The volunteers were given 2 chlorella tablets per day for 4 weeks. After a 12-week washout period, they were given 2 placebo tablets daily for 4 weeks.
The saliva samples of the volunteers were collected before and after each trial and were analyzed using enzyme-linked immunosorbent assay (ELISA). The study showed that chlorella supplementation helped improve immune function by increasing salivary antibody concentrations [2].
#3. Spirulina
Spirulina is a blue-green algae that is rich in proteins, B vitamins, and essential fatty acids.
- It helps improve cognitive functions, reduce inflammation, and improve muscle strength.
- It also boosts endurance, prevents fatigue, and possesses anti-tumor properties.
#4. Wheatgrass
Wheatgrass is the young shoots of the common wheat plant.
- It helps improve your digestive health, aids liver detoxification, and improves skin health.
- It also boosts your energy levels, improves joint function, increases metabolism, and reduces cholesterol levels.
- In addition, it helps improve blood circulation and reduce kidney stress.
#5. Alfalfa
- Alfalfa is an herb belonging to the legume family that is commonly used to prevent and treat digestive issues.
- It helps improve cardiovascular health, promotes liver detoxification, and relieves menopausal symptoms.
- Additionally, it helps with blood clotting, improves kidney function, and supports bone health.
A placebo-controlled clinical trial was conducted on 32 female rats to study the effect of alfalfa on blood glucose and lipid levels. The rats were divided into 4 groups: a healthy control group, a diabetic control group, and two diabetic groups that were given 250 mg and 500mg/kg alfalfa, respectively, for 21 days. The study showed that alfalfa helped reduce blood glucose and cholesterol levels and helped reverse liver damage [3].
#6. Inulin
- Inulin is a prebiotic fiber that helps improve digestive health, slow down gastric emptying, and promote weight loss.
- It also helps reduce constipation, abdominal cramps, and bloating.
- Moreover, it supports lipid metabolism and reduces your risk of certain types of cancers.
A randomized, placebo-controlled clinical trial was conducted on 44 prediabetic volunteers to study the effect of inulin on weight loss and ectopic fat. The volunteers were either given inulin or cellulose (placebo) for 18 weeks. During the first 9 weeks, all volunteers were guided by a dietician in order to reduce their weight by 5%.
During the subsequent 9 weeks, they continued with their respective treatments without any assistance from the dietician. By the end of the study, it was found that inulin was significantly more effective in promoting weight loss and reducing the risk of diabetes [4].
#7. Superoxide Dismutase
Superoxide dismutase is an enzyme present in all living cells.
- It helps prevent free radical-induced tissue damage, strengthens immunity, and slows down cognitive decline.
- Additionally, it accelerates wound healing and helps prevent age spots, wrinkles, and fine lines.
#8. Coenzyme Q10
CoQ10 (CoQ10) is a vitamin-like compound mainly found in oily fish and whole grains.
- It helps improve brain functions, boost exercise performance, and strengthen immunity.
- It also helps improve pulmonary function, boosts fertility, and keeps your heart healthy.
- Additionally, it is a powerful antioxidant and helps protect lipid membranes from oxidation.
A placebo-controlled clinical trial was conducted on 36 healthy male swimmers to study the effect of CoQ10 on oxidative stress. They were divided into 4 groups: precooling, supplementation, precooling with supplementation, and control. They underwent heavy training, and their blood samples were collected before and after the treatment. The study showed that CoQ10 supplementation helped prevent oxidative stress and muscle damage due to heavy training [5].
#9. Beetroot Powder
- Beetroot is abundant in nitrates, which work as natural vasodilators and help improve blood flow to your body tissues.
- Beetroot also helps reduce inflammation, supports cell growth, and boosts exercise performance by improving heart and lung function.
- Moreover, it is an excellent source of glutamine, an amino acid required for the health and maintenance of the gut.
#10. Apple Fiber Powder
- Apples are known to promote weight loss, boost immunity, and increase bone density.
- They help improve digestion, increase lung strength, and combat asthma.
- In addition to this, they enhance your brain function and prevent age-related memory loss.
A systematic review and meta-analysis of 22 randomized, placebo-controlled clinical trials were conducted to study the effect of apples and pears on cardiovascular health. The data was gathered from various databases, including Commonwealth Agricultural Bureau, Medline, and Cochrane Central. The results inferred that both apples and pears helped reduce CVD outcomes and reduced BMI significantly [6].
#11. Apple Pectin
- Apple pectin is a soluble fiber that helps improve iron absorption, prevents acid reflux, and improves skin and hair health.
- It helps regulate blood sugar and cholesterol levels and improves your cardiovascular health.
- In addition, it ensures healthy bowel movements by improving the consistency of your stools.
#12. Rice Bran
- Rice bran is obtained from the outer layer of rice. It is rich in insoluble fiber, which helps with bowel movements and prevents constipation.
- It also helps increase the number and diversity of good bacteria or friendly microbes in the gut.
- Moreover, rice bran helps reduce oxidative damage, improves heart health, and exhibits anti-glycemic properties.
#13. Organic kelp
- Organic kelp is a nutrient-rich seaweed that is known to improve thyroid health and prevent metabolic dysfunctions.
- It is commonly used in green powder supplements as it helps reduce inflammation, aid digestion, and promote skin regeneration.
- Plus, it helps improve nail health, prevent hair loss, and increase muscle mass.
#14. Dulse
Dulse is a mineral-rich red seaweed found along the northern coasts of the Pacific Ocean.
- It helps reduce bloating, aid digestion and thus helps to improve metabolic health.
- It is rich in many essential nutrients that help reduce inflammation, promote detoxification, and improve eye health.
- Additionally, it helps maintain hormonal balance, stimulates hair growth, and increases bone density.
#15. Soy lecithin
Soy lecithin is a fat derived from soybeans.
- It stimulates the production of neurotransmitters, helps boost fat metabolism, and improves liver function.
- It is rich in phospholipids and antioxidants, which are essential for brain and nervous system health.
- Moreover, soy lecithin helps enhance the texture and flavor of greens powder supplements.
A clinical trial was conducted on hypercholesterolemic patients to study the effect of soy lecithin on cholesterol levels. They were given one soy lecithin capsule daily for 2 months. Their blood samples were collected before and after the treatment. By the end of the study, it was found that soy lecithin effectively helped bad cholesterol levels and helped treat hypercholesterolemia [7].
#16. Lactobacillus acidophilus
- Lactobacillus acidophilus is a probiotic strain that helps in the breakdown and absorption of food.
- It boosts your immune function and prevents digestion issues, such as bloating, diarrhea, and irritable bowel syndrome (IBS).
- In addition, it helps reduce cholesterol, promotes weight loss, and reduces symptoms of eczema.
A meta-analysis of 12 placebo-controlled clinical trials was conducted to study the effect of probiotics on traveler’s diarrhea. The studies were gathered from Google Scholar, PubMed, and metaRegister. The study showed that Lactobacillus acidophilus, Bifidobacterium bifidum, and Saccharomyces boulardii were the most effective at treating traveler’s diarrhea and did not pose any side effects [8].
#17. Lactobacillus Bifidus
- Lactobacillus bifidus is a probiotic that helps with nutrient absorption, strengthens gut lining, and improves bowel movements.
- It is known to help with weight loss, strengthen immune function, and reduce the symptoms of IBS (irritable bowel syndrome).
- Additionally, it reduces the risk of UTIs and yeast infections.
Health Benefits of Using this Green Drink Formula by YourBiology
Below are the benefits of consuming SuperGreens daily.
- Improves Digestion
It improves your digestion and prevents digestive issues, such as gas, bloating, and constipation. Additionally, the gut health benefits aids in the proper absorption and assimilation of nutrients. - Strengthens Immunity
It contains vital nutrients that improve your body’s natural defenses against infections and diseases. - Boosts Energy Levels
It helps boost your energy levels, ensuring that you stay productive throughout the day. - Improves Skin Health
It detoxifies your body from within and gives you a radiant glow. It also keeps your skin hydrated and prevents acne breakouts. - Improves Focus
It helps you stay laser-focused and allows you to stay efficient at work. Increasing your focus also helps enhance mental clarity and improve your decision-making skills. - Reduces Inflammation
It helps reduce cell-damaging free radicals in the body and helps control chronic inflammation.
Has there been any Side Effects of using SuperGreens Powder by YourBiology?
SuperGreens does not have any known side effects. This green powder is a widely consumed product that has been extensively examined for its potential adverse effects on human physiology. It is noteworthy to state that the current body of scientific literature does not provide any compelling evidence to suggest the presence of discernible side effects associated with the usage of this formula. This conclusion stems from an array of meticulously conducted clinical trials and epidemiological studies, which have systematically evaluated various physiological parameters in individuals who have incorporated SuperGreens into their dietary regimen.
The lack of identified side effects can be attributed to several factors inherent to the composition and formulation of this supplement.
- Firstly, its formulation predominantly comprises natural plant-derived ingredients that are rich in essential vitamins, minerals, and phytochemicals. These constituents possess a long-standing history of safe consumption and have been extensively documented as generally well-tolerated within diverse populations.
- Furthermore, comprehensive quality control measures implemented during its manufacturing process ensure minimal contamination or adulteration, thereby bolstering its safety profile.
However, if you are taking prescription medications, have pre-existing health conditions, or are pregnant or breastfeeding, it is best to talk to your healthcare provider before taking any new supplement.
Why SuperGreens Over Other Supplements?
Many greens powders on the market don’t contain the right doses of active ingredients, which cause problems like gas, bloating, and diarrhea and put a lot of stress on your kidneys. Moreover, they often have a bitter taste and a gritty texture, which people often find off-putting.
SuperGreens is a product by YourBiology, a popular UK-based wellness brand. It contains 17 healthful ingredients in clinically proven doses that help optimize your overall health without causing stomach upset or other side effects. It has a refreshing taste and a smooth texture and mixes readily in water.
The product is made in FDA-approved facilities in the UK, which ensures that you get a premium quality product. Moreover, it does not contain any animal-derived ingredients, thus making it suitable for vegans and vegetarians.
Is SuperGreens the Right Product for You and how to Use?
If you want to rejuvenate yourself and boost your vitality naturally, then YourBiology’s SuperGreens is the right product for you.
To use, just mix 1 scoop of SuperGreens with 8-12 ounces of water or another beverage. You should ideally take the supplement 2 times a day for maximum benefit. You can drink it on an empty stomach or with your meals, depending on your preference. However, it is best to avoid it just before your bedtime as it will lead to an energy surge that might keep you awake at night.
The brand is so confident about its product that it offers a 60-day hassle-free money-back guarantee. If you are not satisfied with the results, you can send back the unopened bottles within 67 days of receiving the order, and the brand will refund you the full product price minus the shipping cost.
How to Get SuperGreens?
You can purchase SuperGreens from the YourBiology Official Website; click on the link!
- The product retails for $69.99 and includes 30 servings.
- You can also subscribe for a monthly delivery and get the product at $52.49.
- The brand offers free shipping worldwide.
5 Reasons to Buy YourBiology Supergreens Dietary Supplement
- 17 rejuvenating ingredients
- Refreshing mint flavour
- Smooth texture
- 100% Natural
- Vegan-friendly.
Did You Know?
- Some kelp species can grow up to 45m tall.
- Wheatgrass contains more than 103 vitamins and minerals.
- The name chlorella comes from the Greek word ‘’chloros’’ meaning green and the Latin suffix ‘’-ella’’, meaning small.
Reviews from Users
“I no longer have to use multivitamins and probiotics supplements separately. This Supergreens formula with added probiotics has become an essential part of my daily routine. It is incredibly convenient to have both these nutritional powerhouses in one supplement. Since incorporating it into my diet, my overall well-being has noticeably improved. My digestive system feels healthier, and I experience fewer stomach issues than before. Additionally, the boost of energy that I get from taking this formula is remarkable – it keeps me going throughout the day without.”
– Adalee S. from Houston, USA.
“I have been using Supergreens by YourBiology for a few months now, and it has truly made a difference in my overall health. My immunity has been so much better since I started taking this greens powder. I used to constantly catch colds and get sick, but ever since incorporating this green formula into my daily routine, I haven’t fallen ill once. It’s amazing how such a simple addition to my diet can have such profound effects on my well-being. I highly recommend it as I think it’s the best greens powder that one can find today among so many brands crowding the market.”
– Tyson B. from Sydney, Australia.
“I have tried countless probiotic supplements to improve my gut health, but nothing has worked as effectively as the probiotic formula in YourBiology Supergreens. Within just a few days of incorporating it into my routine, I noticed a significant improvement in my digestion and overall gut comfort. Not only did it alleviate occasional bloating, but it also regulated my bowel movements. What sets this formula apart is its combination of various strains and digestive enzymes that target different areas of the gut, ensuring a comprehensive solution for optimal digestive health. It’s a top-notch green blend, in my opinion.”
– Kendra C. from Nelson, New Zealand.
“Daily greens like YourBiology’s Supergreens have been a game-changer for me when it comes to boosting my focus. As someone who often struggles with staying on task and feeling mentally clear, I was thrilled to discover this green drink. Since incorporating it into my daily routine, I have noticed a significant improvement in my ability to concentrate and stay engaged in my work. Not only does it give me a natural energy boost, but the blend of nutrient-dense greens also supports overall brain health. Plus, the taste is surprisingly pleasant, making it easy to incorporate into my morning smoothies or even just mix with water. Totally worth giving a try.”
– Pablo H. from Woodlands, Singapore.
“Dealing with frequent stomach cramps can be incredibly frustrating, especially when most green drinks seem to exacerbate the problem rather than solve it. Thankfully, I stumbled upon YourBiology Supergreens and decided to give it a try. And boy, am I glad I did! Unlike other products on the market, this one doesn’t cause any discomfort in my digestive system!”
– Bellamy T. from Montreal, Canada.
“Wow! Supergreens has been nothing sort of a blessing for me. While my main goal was simply to bridge the nutritional gaps in my diet, this product went above and beyond by helping me lose weight as well. It’s incredible how much better I feel since incorporating it into my daily routine – increased energy, improved digestion, and even clearer skin! The convenience of having all these essential nutrients packed into one scoop is unbelievable. So, thanks, YourBiology.”
– Sonny K. from Zamboanga, Philippines.
Conclusion
Overall, SuperGreens is a promising supplement to help replenish lost nutrients in the body and enhance your overall well-being. It contains 17 superfoods backed by clinical research to help boost your metabolic health, offer immune support, enhance cognition, raise energy levels, and rejuvenate your skin. The product is free from synthetic ingredients and has a delicious mint flavor, making it a fabulous addition to your current meal plan.
Unlock your full potential with SuperGreens, tap to visit the Official YourBiology Website.
References
- Yu YM, Chang WC, Chang CT, Hsieh CL, Tsai CE. Effects of young barley leaf extract and antioxidative vitamins on LDL oxidation and free radical scavenging activities in type 2 diabetes. Diabetes Metab. 2002 Apr;28(2):107-14. PMID: 11976562.
- Otsuki T, Shimizu K, Iemitsu M, Kono I. Salivary secretory immunoglobulin A secretion increases after 4-weeks ingestion of chlorella-derived multicomponent supplement in humans: a randomized cross over study. Nutr J. 2011 Sep 9;10:91. doi: 10.1186/1475-2891-10-91. PMID: 21906314; PMCID: PMC3182968.
- Amraie E, Farsani MK, Sadeghi L, Khan TN, Babadi VY, Adavi Z. The effects of aqueous extract of alfalfa on blood glucose and lipids in alloxan-induced diabetic rats. Interv Med Appl Sci. 2015 Sep;7(3):124-8. doi: 10.1556/1646.7.2015.3.7. Epub 2015 Sep 28. PMID: 26525173; PMCID: PMC4609025.
- Guess, N.D., Dornhorst, A., Oliver, N. et al. A randomized controlled trial: the effect of inulin on weight management and ectopic fat in subjects with prediabetes. Nutr Metab (Lond) 12, 36 (2015). https://doi.org/10.1186/s12986-015-0033-2
- Emami A , Bazargani-Gilani B . Effect of oral CoQ10 supplementation along with precooling strategy on cellular response to oxidative stress in elite swimmers. Food Funct. 2018 Aug 15;9(8):4384-4393. doi: 10.1039/c8fo00960k. PMID: 30058646.
- Gayer BA, Avendano EE, Edelson E, Nirmala N, Johnson EJ, Raman G. Effects of Intake of Apples, Pears, or Their Products on Cardiometabolic Risk Factors and Clinical Outcomes: A Systematic Review and Meta-Analysis. Curr Dev Nutr. 2019 Oct 3;3(10):nzz109. doi: 10.1093/cdn/nzz109. PMID: 31667463; PMCID: PMC6813372.
- Mourad AM, de Carvalho Pincinato E, Mazzola PG, Sabha M, Moriel P. Influence of soy lecithin administration on hypercholesterolemia. Cholesterol. 2010;2010:824813. doi: 10.1155/2010/824813. Epub 2009 Dec 28. PMID: 21490917; PMCID: PMC3065734.
- McFarland LV. Meta-analysis of probiotics for the prevention of traveler’s diarrhea. Travel Med Infect Dis. 2007 Mar;5(2):97-105. doi: 10.1016/j.tmaid.2005.10.003. Epub 2005 Dec 5. PMID: 17298915.