Introduction Healthy and natural growth of the body requires the secretion of Human Growth Hormones (HGH) in our body. However, there are numerous cases where people suffer insufficient growth and wellness due to decreased HGH release. Although, this condition can be treated with synthetic medicines like Sermorelin and Ipamorelin and is prescribed by Physicians and […]
Go Healthy West Piedmont: Get Ready, Get Set And Go Healty!
Go Healthy West Piedmont is a CDC (Centers for Disease Control and Prevention) grant initiative of the West Piedmont Health District to prevent obesity, diabetes, heart disease and stroke. As residents of our communities consume more fresh, nutritious foods, engage in increased physical activity, and participate in lifestyle change programs, the expected outcome is reduced rates of obesity and diabetes. Through medication adherence and increased use of self-monitoring techniques, we also look forward to seeing our communities demonstrate improved blood pressure control leading to reduced death and disability rates from heart disease and stroke.
Set goals to control weight, blood pressure, blood sugar and risk of heart attack.
Use tools on this website. Drink more water. Eat more veggies. Walk, walk, walk!
Enjoy more energy and lowered health risks, making lifestyle changes for good!
"At 366 pounds, Hazel White decided she was ready to change her lifestyle, lose weight and throw away her walker. She joined TOPS, (Take Off Pounds Sensibly) began to count calories, aiming for about 300 calories per meal. Fruits and veggies have become her friend. She also joined the YMCA and enjoys the water aerobics class several times a week. So far, Hazel has lost 80 pounds and plans to continue her healthy lifestyle until she loses another 100 pounds." -- Hazel White
Eating At Home Can Save Your Life
Developing the habit of eating at home can be life changing for families and individuals. With a focus on nutrition, home cooked meal can result in delicious food with improved nutrition while being much lighter on the pocketbook. And there's no better time to spend quality time with the family.
Do you feel mentally bogged down with your daily responsibilities? Do you feel you are unable to deliver your 100% due to reduced cognition? Or, have you been stressing over your work lately? Life and its dynamics are ever changing. Life is unpredictable and our lifestyle is suffering due to that. Our mental agility gets […]
Do you have problems with sleep? Is your stress level bothering you too much and affecting you very badly? Don’t worry. biOptimizersTM Magnesium Breakthrough, the best magnesium supplement in today’s market, can solve all your problems. Studies show that nearly 80 percent of the population don’t get all forms of magnesium, even at the minimum […]
Are you struggling to lose weight? Does the lost weight quickly relapse? Does a weight loss supplement confuse you? Well, losing fat is a tricky game. If handled prudently, you can achieve fascinating transformation, but results will be sloppy and unsatisfactory if messed up! Thus, by using scientifically proven methods one can yield long-lasting changes […]
Do you tend to go all foggy and confused, every time you are asked to determine between Niacin and Niacinamide? It is interesting how the entire point of this divide between Niacin and Niacinamide is a constant concern that continues to strike us. Although the whole concept of Niacin and Niacinamide has always been distinct […]